Whether you are a professional, educator, student, or community leader; CEQ offers learning experiences designed to inspire emotionally intelligent thinking and behaviour.
Our work is designed to inspire emotionally intelligent thinking and behaviour, empowering people to build stronger relationships, create inclusive workplaces, and contribute positively to their communities.
Emphasising practical application, our interactive-style delivery encourages discussion, reflection, and hands-on activities — ensuring that participants can immediately integrate emotional intelligence into their personal and professional lives.
Our programmes empower individuals and teams to:
Develop awareness of your own emotions and those of others — the cornerstone of all EQ growth.
Improve relationships and workplace dynamics through emotional self-management and genuine empathy for others.
Strengthen leadership, teamwork, and communication skills across culturally diverse settings.
Develop the capacity to manage stress, conflict, and change with confidence and composure.
Strengthening EQ at every level of the organisation — from executives to frontline teams.
Learn more → YouthHelping learners develop self-awareness, empathy, and the social skills for a life beyond the classroom.
Learn more → IndividualPrivate, 90-minute one-on-one sessions focused on specific EQ themes with a trained coach.
Learn more →"Emotionally intelligent organisations outperform their competitors — because their people show up fully, every day."
Our Workplace EQ Training programmes are designed to strengthen EQ at every level of the organisation. By equipping executives, managers, and teams with essential EQ skills, we help cultivate leadership excellence, emotional resilience, and cohesive workplace cultures.
Key focus areasEach session is highly interactive, combining theory, reflection, and real-world workplace examples to promote behaviour change and long-term impact.
Pricing: From R3 000 half-day session
Every programme combines research, reflection, and real-world application — so participants leave with tools they can use immediately, not just concepts they've heard about.
CEQ's After-School EQ Programmes are tailored for schools and youth organisations. These programmes help learners develop self-awareness, emotional regulation, empathy, and social skills — forming the foundation for academic success and personal growth.
Pricing: R2 500 for ten sessions
Key focus areasBy integrating emotional intelligence into education, we support holistic development — helping students become more confident, compassionate, and capable individuals prepared for life beyond the classroom.
"Emotional skills learned young last a lifetime — and shape the kind of person, partner, and citizen a child becomes."
"Self-awareness is the beginning of all transformation — and every 90-minute session is a step forward."
Our Individual Coaching sessions offer a private and supportive space for individuals seeking to enhance their emotional awareness and overall well-being. Each 90-minute session focuses on a specific EQ theme, guided by one of our trained coaches.
Pricing: Virtual R175 | In-person R250 per session
Key focus areasThese sessions are ideal for anyone on a journey of personal development, leadership growth, or self-discovery. Our goal is to empower individuals with the tools and insights needed to thrive both personally and professionally.
Get in touch and one of our team members will help you find the right programme — whether for yourself, your team, or your school.